Mindfulness for Anxiety by Billy Lahr --> [ CourseWikia ]
Seeders : 5 Leechers : 1
| Torrent Hash : | 8E1568308606A0F470BBD7508A3098B99E7F3AAC |
| Torrent Added : | 1 Year+ in Other - Other |
| Torrent Size : | 532.69 MB |
Mindfulness for Anxiety by Billy Lahr --> [ CourseWikia ]
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Torrent File Content (12 files)
[ CourseWikia.com ] Mindfulness for Anxiety by Billy Lahr
Get Bonus Downloads Here.url -
Get Bonus Downloads Here.url -
181 bytes
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1. Welcome to Mindfulness for Anxiety!/1. Setting Yourself Up for Success.mp4 -
1. Welcome to Mindfulness for Anxiety!/1. Setting Yourself Up for Success.mp4 -
86.22 MB
2. Fear vs. Anxiety/1. Fear vs. Anxiety.mp4 -
41.49 MB
2. Fear vs. Anxiety/2. How to Sit During Meditation.mp4 -
50.35 MB
2. Fear vs. Anxiety/3. Guided Practice Rating Anxiety in the Body.mp4 -
54.96 MB
3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/1. Guided Practice Settling In.mp4 -
29.4 MB
3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/2. Anxiety Triggers.mp4 -
90.38 MB
3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/3. The Difference Between Possible and Probable.mp4 -
55.72 MB
3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/4. Guided Practice Reframing Anxious Thoughts.mp4 -
44.81 MB
3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/5. Guided Practice Letting Anxious Thoughts Float Away.mp4 -
50.23 MB
3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/6. Wrapping Up Consistency Is Key!.mp4 -
29.14 MB
Bonus Resources.txt -
386 bytes
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